NEW YEAR 28 DAY KICKSTART
What's included
NEW YEAR 28 Day Kickstart *1 Month PRIMAL Membership (Valued $280)
✅3x group classes (weekly) with 10ppl max per class (at your chosen timeslots & class style - you can self book these each week or book as recurring if you have preferred classes & timeslots) There is a coach on floor, actively coaching every single session!
Bonuses valued over $450
✅Personalised 1-1 Nutrition Consult focusing on Gut Health, Metabolic (fat loss & health), nutrient density - This is our signature formula for achieving long term simple & powerful results
✅High protein recipe pack with meal plan, shopping list & delicious recipes so that you can create a transformational healthy lifestyle, simply & guilt free!
✅Goal setting session & Initial Assessment to track progress
✅Access to our private Facebook group
✅Daily Habits Checklist
✅Weekly check-ins with a dedicated coach so that you stay on track, work through any hurdles, adjust nutrition & workouts for your ultimate transformation
✅Bonus Post 28 Day Kickstart goal setting session so that you can keep elevating your health & fitness
We are a Whole human Health & Fitness training experience!
Our unique health & fitness studio focuses on high quality movement, longevity, anti-ageing & wellness, with our unique exercise training framework that includes the whole human by targeting muscles, bones & joints, nervous system, cognitive function, fascial/connective tissue & hormones for efficiency, resilience & whole body mind strength!
If you want to LIVE better for longer, get the absolute most mentally & physically out of everyday & achieve peak performance in LIFE - You can do ALL of this if you WANT - This is for you!